WELCOME TO KEYSTONE SPORTS THERAPY

From sports massage to personal training, we offer a wide range of options including Mat Pilates, Reformer Pilates, Nutrition Advice and Rehabilitation. At Keystone Sports Therapy Grantham, we welcome all levels so whether you're a complete beginner or have been practicing regularly, we offer treatments to suit your particular needs.

Our experienced therapist Nasreen brings over 10 years of expertise in sports therapy, personal training, and clinical Pilates instruction to help you achieve your health and fitness goals.

Sports Massage Therapy
SPORTS MASSAGE
Personal Training
PERSONAL TRAINING
Reformer Pilates
REFORMER PILATES

OUR SERVICES

EXPLORE OUR RANGE

PROFESSIONAL TREATMENTS

BLUE LIGHT CARD HOLDER

15% DISCOUNT ON MASSAGE TREATMENTS

We're proud to support our NHS workers, emergency services, and key workers with exclusive savings.
*Applicable to full hour sessions only. Valid Blue Light Card required at time of booking.

OUR CORE SERVICES

SPORTS MASSAGE THERAPY

SPORTS MASSAGE THERAPY

Professional sports massage therapy for injury recovery, muscle tension relief, and performance enhancement.

From £60
PERSONAL TRAINING

PERSONAL TRAINING

Customised training programmes with flexible packages designed to meet your individual fitness goals.

From £50
REFORMER PILATES

REFORMER PILATES

Premium Reformer Pilates using state-of-the-art Align Pilates equipment at our Grantham clinic.

From £20
NUTRITION ADVICE

NUTRITION ADVICE

Personalised nutrition guidance and meal planning with comprehensive dietary education.

From £60
B12 INJECTIONS

B12 INJECTIONS

Vitamin B12 injections for energy and wellness with immune system support benefits.

From £30
SPORTS MASSAGE THERAPY

SPORTS MASSAGE THERAPY

Professional sports massage therapy for injury recovery, muscle tension relief, and performance enhancement.

From £60
PERSONAL TRAINING

PERSONAL TRAINING

Customised training programmes with flexible packages designed to meet your individual fitness goals.

From £50
REFORMER PILATES

REFORMER PILATES

Premium Reformer Pilates using state-of-the-art Align Pilates equipment at our Grantham clinic.

From £20
NUTRITION ADVICE

NUTRITION ADVICE

Personalised nutrition guidance and meal planning with comprehensive dietary education.

From £60
B12 INJECTIONS

B12 INJECTIONS

Vitamin B12 injections for energy and wellness with immune system support benefits.

From £30

REFORMER PILATES CLASS SCHEDULE

Book your Reformer Pilates class directly through our online booking system. Select your preferred date and time from the available slots below.

Mat Pilates Studio
Nutrition Consultation

EXPERIENCE INSTANT REJUVENATION THE MOMENT YOU WALK THROUGH OUR DOORS.

Our professional clinic space is modern and welcoming, providing the perfect environment to focus on your health and wellness journey. Located in the heart of Grantham, we offer a tranquil space to practice all forms of therapeutic treatment.