Pilates Classes in Grantham
Welcome to Keystone Sports Therapy
From sports massage to personal training, we offer a wide range of options including Mat Pilates, Reformer Pilates, Nutrition Advice and Rehabilitation. At Keystone Sports Therapy Grantham, we welcome all levels so whether you're a complete beginner or have been practicing regularly, we offer treatments to suit your particular needs.
Our experienced therapist Nasreen brings over 10 years of expertise in sports therapy, personal training, and clinical Pilates instruction to help you achieve your health and fitness goals.
OUR CORE SERVICES
REFORMER PILATES CLASS SCHEDULE
Book your Reformer Pilates class directly through our online booking system. Select your preferred date and time from the available slots below. Learn more about Pilates in Grantham →
EXPERIENCE INSTANT REJUVENATION THE MOMENT YOU WALK THROUGH OUR DOORS.
Our professional clinic space is modern and welcoming, providing the perfect environment to focus on your health and wellness journey. Located in the heart of Grantham, we offer a tranquil space to practice all forms of therapeutic treatment.
Frequently asked questions about Pilates in Grantham
Keystone Sports Therapy offers Reformer and Mat Pilates, sports massage, and personal training at our Castlegate clinic in Grantham.
What services are available at Keystone Sports Therapy?
- Reformer Pilates (group, 1:1, and duet sessions)
- Mat Pilates classes
- Sports massage and remedial therapy
- Personal training and strength coaching
- Clinical rehabilitation and injury recovery support
Where are your Pilates classes in Grantham?
Our clinic is at 71 Castlegate, Grantham, NG31 6SQ, in the centre of Grantham. We welcome clients from Barrowby, Great Gonerby, Manthorpe, Harlaxton, and surrounding villages.
Do you offer Reformer Pilates in Grantham?
Yes. We offer Reformer Pilates on Align Pilates equipment, including 1:1 sessions, duet sessions, and small group classes limited to five people per class.
Is Pilates suitable for beginners?
Absolutely. Our APPI-qualified instructor tailors every session to your ability. Complete beginners are welcome at our Grantham clinic.
How do I book a class or treatment?
Book online at https://bookwhen.com/keystone, email hello@kstherapyclinic.com, or call 07432 555508.
What other services do you offer besides Pilates?
Alongside Reformer and Mat Pilates, we offer sports massage therapy, personal training, nutrition advice, and rehabilitation programmes at our Castlegate clinic.
More detail on our Pilates Grantham page or Pilates insights and guides.
What do clients say about Keystone Sports Therapy?
“I've been going to Naz's sport therapy clinic for 6 months now, doing weekly reformer pilates classes plus private training sessions, and honestly it's been life-changing.”
Guoda Z
Google review
“Alex is an excellent Pilates instructor, I really enjoy the reformer Pilates, it is fantastic for deep muscle work, she is really knowledgeable and passionate. As her classes are small she gives brilliant instruction and I thoroughly enjoy the sessions highly recommended!”
Nina Coffey
Google review
“Alex is a great PT with vast knowledge of so many areas of strength training, mobility and Pilates. The instruction is always well demonstrated which is a massive help. I can't recommend enough.”
Tracy Hine
Google review